PRACTICE WITH ME

Life is busy and it's not always easy to find time to dedicate to your yoga practice. In today's hectic, overwhelming world, practices like yoga that connect us to self and source are so important. I strive to make yoga accessible to anyone who would like to practice with me. 

 

Be Yoga & Dance

Be Yoga & Dance

Group Classes

Come practice with me at Be Yoga & Dance! I've taught at many different studios and Be is by far the most welcoming and community oriented space that I have been affiliated with. There's a wonderful feeling about practicing alongside a large group of other yogis. Classes are $18 for a drop in. Class packages are also available 

The Shala

The Shala

Small Group Classes

I offer affordable small group classes at my home studio in Stapleton Heights, The Shala. Classes at The Shala run in prepaid six week series. If you have a small group that would like to book a regular class, please contact me about availability.

Private Yoga

Private Yoga

Private Yoga

Are you looking to advance your practice quickly? Do you need one on one attention in your yoga practice? Perhaps you can't make it to a scheduled class. Private yoga sessions are tailored to your personal needs and can take place at The Shala or at your home or office. Sessions are $100 per hour with discounts available for clients who schedule recurring classes.